I would be honoured to work with you!
I am in the business of helping women who have just had babies feel like themselves again. Pregnancy, birth, and adapting to life as a mother is likely the toughest time period a woman will ever have to go through. My goal is to help women achieve their health and fitness goals without having to sacrifice any time with their new baby. Every woman should feel comfortable in her own skin, and I want to help as many women achieve this as possible. Read my story here to see why I’m so passionate about working with this population!
Services
Personal Training (In Home or via Skype)
Nutrition Consultations (via skype)
Mom and baby bonding during a postnatal workout.
Happy baby pose while mama works out in the backyard on a beautiful summer day.