Feel & Look Your Best This Summer
Join My 8-Week Private Group Fitness Program in Toronto
Are you ready to get in the best shape of your life?
Summer is here and I want to help you feel and look your best! (who says you have to wait til January?)
Join the 8 week Roncy Small Group Training Program to feel strong, lean and confident throughout the summer months.
With small-group, weekly fitness classes with Stephanie Sibbio, you’ll get exercises tailored to decreasing body fat and increasing confidence, while taking individual needs, injuries and goals into consideration
Select Your Exercise Program
Classes are held in the Roncevalles area in West Toronto, with an option to train once or twice per week.
Sundays
9am – 10am
July 30 – October 1
1 class each week, for 8 weeks (excluding long weekends)
$240 + HST
Mondays & Wednesdays
6:30pm – 7:30pm
July 24 – September 20
2 classes each week, for 8 weeks (excluding long weekends)
$480 + HST
Join Waiting List
If you missed out on this round of training but want to be informed of future group training sessions, join the waitlist.
Create Your Own Training Group With Friends
Invite 4 to 6 of your friends for weekly training sessions in a private terrace with state of the art equipment.
About Roncy Small Group Training
Small group exercise classes will take place at my home gym, either outdoors on a terrace (weather permitting), or indoors when necessary. These functional fitness classes will feature the following types of exercises:
Strength Training
Circuit Training
Interval Training
The perfect recipe to seeing big results, fast.
These types of training methods are proven to burn fat and increase metabolism. Classes are suited for all levels and will focus on the following types of movements:
Basic Strength Movements
Full body exercises that combine multiple movements for building strength and burning fat
Conditioning Movements
Jumping, slamming balls, battle ropes and kettlebell swings for cardiovascular health and stamina
Building a Strong Foundation
Mobility and stability exercises to create a strong core balance and body alignment
This is a great way to get in shape and get to know your community a little better at the same time.
…not to mention having a group to hold you accountable and keep you motivated!
FAQs
What kind of equipment will we be using?
Classes will utilize cross-training equipment such as kettlebells, slam balls, dumbbells, barbells, and battle ropes.
Do I need to bring anything?
Please bring a bottle of water and your favorite yoga mat to each class.
Do I need to have exercise experience? It’s been a while.
Don’t worry! My classes can be tailored to any fitness level.I know exactly how to help you reach your fitness goals–no matter where you’re starting from.
How do I get directions to the classes?
All classes will take place on a private terrace in the Roncevalles neighbourhood of Toronto. Once you sign up, you’ll receive my address and specific directions, including parking and public transportation options.
How do I sign up?
Simply complete the form on this page to book your first visit. Full registration will be done after your first class.
I go out of town on long weekends. Are classes still on?
There will NOT be any Sunday and Monday classes on long weekends. Your classes will resume the week after the long weekend.
Reserve Your Spot. Limited Spaces.
Remember – Classes are capped at 6 people per group, so there are only 12 spots up for grabs – on a first come, first served basis. Roncevalles and West Toronto residents, it’s time to get in shape for summer! Sign up now to get started.
Meet your coach – Stephanie Sibbio
I’ve been working in the fitness and health industry since 2010 after receiving my B.A. in Kinesiology and Exercise Science from York University. My exercise classes are specially designed to help you decrease body fat and improve energy–all with your unique, individual needs in mind.
I hold a CSEP-CEP (certified exercise physiology) certification in fitness and a CNP certification in holistic nutrition. My number one goal is to help clients feel great physically, mentally and emotionally.
Join the Waiting List
This Group Training Program is currently in session and will reopen for registrations soon.
Get notified once the program opens for registration. Enter your details below:
Train With Friends
Complete the form below if you would like to organize a private group training with your own friends.