by Steph Sibbio | Mar 16, 2015 | Fitness, Information, Workouts |
Bodyweight exercises are your key to getting fit with no gym membership! How many of you have paid a monthly membership to a fitness facility that you NEVER get around to visiting? Trust me, I have been that person before. The YMCA took so much of my money for me to...
by Steph Sibbio | Jan 10, 2015 | Fitness, Information, Mobility, Motivational, Workouts |
One of the best ways to stay motivated to keep you working towards your goals is to sign up for an event. There are many running events to choose from, as well as obstacle course events that you can train for to help you stay motivated to reach your goals. Running...
