FREE 6 Week Total Body Transformation Program

Valued at over $1000, I am looking for ONE candidate (must be under 1 year post partum) who is serious about achieving a total body transformation and is willing to dedicate themselves to my fitness and nutrition plan for 6 weeks (September 12th – October 24th, 2016)

Are you ready to fall in love with your post baby body?

Ready to feel fantastic in your own skin, regain your confidence and energy?
Are you worried that you’ll never have time to focus on yourself and lose your baby weight?

I’m Stephanie, a Holistic Health Coach with a specialization in fitness and nutrition coaching for new and expecting moms.

I have something very exciting to offer that you may be very interested in!

I am offering a FREE 6 Week Total Body Transformation Package to 1 lucky mama!

Your Body Transformation Package will include:

8 In-home Training Sessions
  • 2 personal training sessions per week for 4 weeks
  • Body composition and fitness testing at the beginning and end of the program
Nutrition Consult & Follow-up
  • Initial Consultation (2 hours) plus a meal plan, recipe book, supplement chart, lifestyle recommendations and unlimited email support for 1 month.
  • Follow up Consultation (1 hour) with unlimited email support for 2 additional weeks.

This is valued at over $1000 and I am looking for one dedicated mama to take this challenge with me!

To apply, you must be:

  • A new mom between 6 weeks and 1 year post partum
  • Available between 9am-5pm on weekdays
  • Willing to be documented (photos, videos, social media)
  • Resident of Toronto (or willing to travel to me at Park Lawn & Lakeshore, Etobicoke)
  • New to my training (ie. never worked with me in the past)

Application is due by Sept 5, 2016!








The body transformation package will begin on Monday September 12 and will run until Friday, October 7th.  After this date you will receive email support until October 24.

But, why would you give away $1000 worth of free services, you ask???

My goal is to showcase how my expertise in both fitness and holistic nutrition can produce life changing, real results in 6 weeks.

What’s in it for me? A fantastic testimonial and a happy heart that I have helped one more mama get comfortable in her beautiful post baby body. Winner will be chosen based on their application by Labour Day – Sep 5, 2016.

Submit your application

Enter your name and email to access Body Transformation Challenge Application. All applications will be read and the winner will be chosen by September 5th, 2016.

Have some questions? Send me a message.


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