Hey mama,

Welcome and thanks for stopping by!

I’m Stephanie Sibbio, a Fitness and Nutrition expert dedicated to helping new and expecting moms thrive in health and fitness.

As a new mom, there are many challenges that make it difficult to find balance between taking care of yourself, and caring for your newborn baby.

My passion is to assist you in creating positive and healthy habits, so that you can focus on raising your child, and have the energy and life force to do so.

Why work with me?

I have worked with many new moms, and know the challenges that you face.  I have created simple ways that you can adjust your lifestyle to see results and support your body through a time when you are getting very little sleep, and dealing with stress and hormonal imbalances, all on top of recovering from carrying a baby for upwards of 40 weeks and of course, giving birth!

How can I help you?

Remember, you can’t take care of anyone until you take care of yourself. Let me help you to safely and effectively reach your goals, feel strong, energized and confident in your own skin.

Still not sure if my services are right for you?
Book a free 15 minute video chat so that we can discuss your needs in more detail!

Bobi Emery
Toronto, Ontario

“Steph, I can’t tell you how glad I am that you came into my life. Ever since I had Ella, I’ve been frustrated with exercise and my body. You’ve helped me meet my goals using types of exercise that works for me and food recommendations all while taking my body and needs into consideration.

This is a unique quality you have and something that any potential client will immediately appreciate. Don’t ever lose that! You are a fabulous person and I’m privileged to know you.”

Also, remember to download your free guide:

  • get your ebook copy

Pin It on Pinterest

Share This